Rainer Nett 23:22 row
5,010
Meters
23:22.5
Time
2:19.9
Pace
286
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 134 |
January 25, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,010 | 2:19.9 | 128 | 739 | 26 | 121 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 119 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 119 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 109 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 130 |
| 23:22.5 | 737 | 2:17.3 | 135 | 764 | 27 | 129 |
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Workout Graph
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