Rainer Nett 28:18 row
6,010
Meters
28:18.8
Time
2:21.3
Pace
340
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 135 |
March 13, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.8 | 6,010 | 2:21.3 | 124 | 720 | 340 | 26 | 128 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 | 122 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 123 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 | 141 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 127 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 129 |
| 28:18.7 | 699 | 2:22.1 | 122 | 706 | 39 | 25 | 130 |
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Workout Graph
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