Martin Pelletier 30:00 row

4,995m

Meters

30:00.0

Time

3:00.1

Pace

257

Calories

Average Watts60
Calories Per Hour505
Stroke Rate22
Stroke Count666
Drag Factor118

December 25, 2021 12:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,995m 3:00.1 60 505 22
6:00.0 1,269m 2:21.8 123 722 24
12:00.0 972m 3:05.1 55 489 25
18:00.0 964m 3:06.7 54 485 22
24:00.0 880m 3:24.5 41 440 20
30:00.0 911m 3:17.5 45 456 20

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Workout Graph

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