Martin Pelletier 30:00 row
5,484m
Meters
30:00.0
Time
2:44.1
Pace
299
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 20 |
Stroke Count | 606 |
January 19, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 20 |
1:00.0 | 171m | 2:55.4 | 65 | 523 | 17 |
2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
4:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
5:00.0 | 169m | 2:57.5 | 63 | 515 | 18 |
6:00.0 | 178m | 2:48.5 | 73 | 551 | 20 |
7:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
8:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
9:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
10:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
11:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
12:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
13:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
14:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
15:00.0 | 178m | 2:48.5 | 73 | 551 | 20 |
16:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
17:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
18:00.0 | 180m | 2:46.6 | 76 | 560 | 20 |
19:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
20:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
21:00.0 | 172m | 2:54.4 | 66 | 527 | 19 |
22:00.0 | 172m | 2:54.4 | 66 | 527 | 19 |
23:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
24:00.0 | 178m | 2:48.5 | 73 | 551 | 22 |
25:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
26:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
27:00.0 | 177m | 2:49.4 | 72 | 547 | 20 |
28:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
29:00.0 | 182m | 2:44.8 | 78 | 568 | 20 |
30:00.0 | 154m | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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