Martin Pelletier 30:00 row
5,484
Meters
30:00.0
Time
2:44.1
Pace
299
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
January 19, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,484 | 2:44.1 | 79 | 572 | 299 | 20 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 10 | 17 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 22 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 |
| 5:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 18 |
| 6:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 20 |
| 7:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 |
| 9:00.0 | 171 | 2:55.4 | 65 | 523 | 10 | 18 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 23 |
| 11:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |
| 12:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 20 |
| 13:00.0 | 168 | 2:58.5 | 61 | 511 | 10 | 18 |
| 14:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 20 |
| 15:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 20 |
| 16:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 21 |
| 17:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 23 |
| 18:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 20 |
| 19:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 20 |
| 20:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 |
| 21:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 19 |
| 22:00.0 | 172 | 2:54.4 | 66 | 527 | 10 | 19 |
| 23:00.0 | 168 | 2:58.5 | 61 | 511 | 10 | 18 |
| 24:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 22 |
| 25:00.0 | 174 | 2:52.4 | 68 | 535 | 10 | 20 |
| 26:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 21 |
| 27:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 20 |
| 28:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 21 |
| 29:00.0 | 182 | 2:44.8 | 78 | 568 | 10 | 20 |
| 30:00.0 | 154 | 3:14.8 | 47 | 462 | 11 | 16 |
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Workout Graph
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