Martin Pelletier 45:00 row
8,199m
Meters
45:00.0
Time
2:44.6
Pace
449
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
January 24, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,199m | 2:44.6 | 78 | 569 | 22 |
| 4:30.0 | 858m | 2:37.3 | 90 | 609 | 23 |
| 9:00.0 | 850m | 2:38.8 | 87 | 600 | 22 |
| 13:30.0 | 861m | 2:36.7 | 91 | 612 | 22 |
| 18:00.0 | 794m | 2:50.0 | 71 | 545 | 20 |
| 22:30.0 | 831m | 2:42.4 | 82 | 580 | 22 |
| 27:00.0 | 807m | 2:47.2 | 75 | 557 | 22 |
| 31:30.0 | 824m | 2:43.8 | 80 | 573 | 22 |
| 36:00.0 | 813m | 2:46.0 | 76 | 563 | 22 |
| 40:30.0 | 794m | 2:50.0 | 71 | 545 | 21 |
| 45:00.0 | 768m | 2:55.7 | 64 | 521 | 19 |
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Workout Graph
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