Martin Pelletier 20000m row
20,000
Meters
1:57:31.9
Time
2:56.2
Pace
1026
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
July 29, 2016 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:31.9 | 20,000 | 2:56.2 | 64 | 519 | 1026 | 25 |
| 25:27.0 | 4,000 | 3:10.8 | 50 | 473 | 200 | 24 |
| 26:20.7 | 8,000 | 3:17.5 | 45 | 456 | 200 | 22 |
| 23:06.7 | 12,000 | 2:53.3 | 67 | 531 | 204 | 26 |
| 20:58.0 | 16,000 | 2:37.2 | 90 | 609 | 213 | 27 |
| 21:39.5 | 20,000 | 2:42.4 | 82 | 581 | 209 | 27 |