Martin Pelletier 22:15 row
4,046m
Meters
22:15.1
Time
2:44.9
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 12, 2016 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 4,046m | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 22:15.1 | 404m | 2:47.2 | 75 | 557 | 24 |