Martin Pelletier 20000m row
20,000m
Meters
2:12:25.8
Time
3:18.6
Pace
1004
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
September 06, 2016 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:25.8 | 20,000m | 3:18.6 | 45 | 453 | 24 |
| 25:03.1 | 4,000m | 3:07.8 | 53 | 481 | 25 |
| 29:04.7 | 8,000m | 3:38.0 | 34 | 416 | 23 |
| 27:45.2 | 12,000m | 3:28.1 | 39 | 433 | 24 |
| 26:35.6 | 16,000m | 3:19.4 | 44 | 451 | 24 |
| 23:57.3 | 20,000m | 2:59.6 | 60 | 507 | 26 |