Martin Pelletier 20000m row
20,000m
Meters
2:15:05.2
Time
3:22.6
Pace
1004
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
October 09, 2016 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:05.2 | 20,000m | 3:22.6 | 42 | 444 | 24 |
| 25:35.9 | 4,000m | 3:11.9 | 49 | 470 | 26 |
| 31:03.0 | 8,000m | 3:52.8 | 28 | 395 | 22 |
| 25:51.7 | 12,000m | 3:13.9 | 48 | 465 | 25 |
| 25:42.4 | 16,000m | 3:12.8 | 49 | 468 | 26 |
| 26:52.2 | 20,000m | 3:21.5 | 43 | 447 | 25 |