Martin Pelletier 3:42:20 row
29,227m
Meters
3:42:20.0
Time
3:48.2
Pace
1433
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 24 |
Drag Factor | 179 |
October 21, 2016 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42:20.0 | 29,227m | 3:48.2 | 29 | 401 | 24 |
27:41.0 | 4,000m | 3:27.6 | 39 | 434 | 25 |
55:59.3 | 4,000m | 3:32.2 | 37 | 425 | 24 |
1:24:09.4 | 4,000m | 3:31.2 | 37 | 427 | 25 |
1:57:53.8 | 4,000m | 4:13.0 | 22 | 374 | 24 |
2:28:09.1 | 4,000m | 3:46.9 | 30 | 403 | 25 |
3:03:44.6 | 4,000m | 4:26.9 | 18 | 363 | 22 |
3:34:55.3 | 4,000m | 3:53.8 | 27 | 394 | 25 |
3:42:20.1 | 1,227m | 3:01.2 | 59 | 502 | 26 |