Martin Pelletier 45:43 row
6,446m
Meters
45:43.5
Time
3:32.8
Pace
313
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
October 27, 2016 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.5 | 6,446m | 3:32.8 | 36 | 424 | 26 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 27 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 45:43.5 | 105m | 3:27.1 | 39 | 435 | 23 |