Martin Pelletier 20:15 row
3,776m
Meters
20:15.3
Time
2:40.9
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 14, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 3,776m | 2:40.9 | 84 | 589 | 24 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 20:15.3 | 30m | 4:15.0 | 21 | 372 | 20 |