Martin Pelletier 53:58 row
9,114
Meters
53:58.8
Time
2:57.6
Pace
427
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 03, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.8 | 9,114 | 2:57.6 | 62 | 514 | 427 | 26 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 26 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 27 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 53:58.8 | 634 | 3:08.3 | 52 | 480 | 31 | 26 |