Martin Pelletier 31:08 row
5,022
Meters
31:08.3
Time
3:06.0
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
October 07, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.3 | 5,022 | 3:06.0 | 54 | 487 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 28 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 28 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 29 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 29 |
| 31:08.3 | 179 | 3:10.7 | 50 | 473 | 25 |