Martin Pelletier 30:07 row
5,923m
Meters
30:07.3
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
December 26, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,923m | 2:32.5 | 99 | 639 | 32 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 30:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |