Martin Pelletier 30:06 row
4,731
Meters
30:06.4
Time
3:10.9
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
March 26, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 4,731 | 3:10.9 | 50 | 473 | 234 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 28 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 28 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 26 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 |
| 30:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |