Martin Pelletier 23:47 row
4,080m
Meters
23:47.7
Time
2:54.9
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 23, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 4,080m | 2:54.9 | 65 | 524 | 29 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 23:47.7 | 626m | 3:01.8 | 58 | 500 | 28 |