Martin Pelletier v2:00/r...10 row
2,344m
Meters
12:30.0
Time
2:39.9
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,344m |
| Overall Time | 12:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 08, 2018 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,344m | 2:39.9 | 85 | 594 | 29 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 31 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 34 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 31 | |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 32 | |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 32 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 30 | |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 30 | |
| 0:30.0 | 35m | 7:08.5 | 4 | 315 | 8 | |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 30 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 28 | |
| r0m |