Martin Pelletier 30:16 row
5,375m
Meters
30:16.4
Time
2:48.9
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
March 07, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 5,375m | 2:48.9 | 73 | 549 | 30 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 30:16.4 | 36m | 3:47.7 | 30 | 401 | 29 |