Martin Pelletier 40:12 row
7,070m
Meters
40:12.8
Time
2:50.6
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
September 20, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 7,070m | 2:50.6 | 70 | 542 | 29 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 40:12.8 | 32m | 3:20.0 | 44 | 450 | 9 |