Martin Pelletier v0:20/0:10r...9 row

680m

Meters

3:00.0

Time

2:12.3

Pace

41

Calories

Rest Distance161m
Rest Time1:30.0
Overall Distance841m
Overall Time4:30.0
Average Watts151
Calories Per Hour819
Stroke Rate29
Drag Factor111

October 30, 2019 12:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 680m 2:12.3 151 819 29
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 39
r: 0:10 21m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 20m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 21m
r: 0:10 0m
r161m