Martin Pelletier 13x0:20/0:10r row
724m
Meters
4:20.0
Time
2:59.5
Pace
79
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 865m |
| Overall Time | 6:30.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 30, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 724m | 2:59.5 | 60 | 508 | 21 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| r141m |