Martin Pelletier v0:20/0:10r...8 row
721m
Meters
2:40.0
Time
1:50.9
Pace
49
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 867m |
| Overall Time | 4:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 37 |
| Drag Factor | 112 |
November 02, 2021 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 721m | 1:50.9 | 256 | 1181 | 37 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
| r: 0:10 | 17m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 39 | |
| r: 0:10 | 19m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
| r: 0:10 | 22m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 14m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
| r: 0:10 | 14m | |||||
| r146m |