Martin Pelletier 23:45 row
4,307m
Meters
23:45.3
Time
2:45.4
Pace
222
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
May 10, 2023 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 4,307m | 2:45.4 | 77 | 565 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 23:45.3 | 650m | 2:53.3 | 67 | 531 | 26 |