Martin Pelletier 23:06 row
4,112m
Meters
23:06.3
Time
2:48.5
Pace
210
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 08, 2023 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 4,112m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 23:06.3 | 553m | 2:48.4 | 73 | 552 | 23 |