Martin Pelletier 54:43 row
9,709m
Meters
54:43.5
Time
2:49.0
Pace
497
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
July 21, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.5 | 9,709m | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 54:43.5 | 822m | 2:52.4 | 68 | 534 | 26 |