Martin Pelletier 54:40 row
9,900m
Meters
54:40.2
Time
2:45.6
Pace
511
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 14, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.2 | 9,900m | 2:45.6 | 77 | 564 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 54:40.2 | 788m | 2:57.7 | 62 | 514 | 25 |