Martin Pelletier 30:07 row
6,255
Meters
30:07.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 30, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,255 | 2:24.4 | 116 | 699 | 349 | 28 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 10 |