Martin Pelletier 30:08 row
6,050m
Meters
30:08.9
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 04, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,050m | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 30:08.9 | 24m | 3:05.4 | 55 | 488 | 8 |