Jim Karlis 25:07 row

5,282

Meters

25:07.1

Time

2:22.6

Pace

306

Calories

Average Watts121
Calories Per Hour714
Stroke Rate16
Stroke Count417
Drag Factor130

January 12, 2026 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.1 5,282 2:22.6 121 714 16
5:00.0 1,050 2:22.8 120 713 18
10:00.0 1,028 2:25.9 113 687 17
15:00.0 1,033 2:25.2 114 693 16
20:00.0 1,063 2:21.1 125 728 16
25:00.0 1,085 2:18.2 132 755 16
25:07.1 23 2:34.3 95 627 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.