Jim Karlis 26:27 row
5,529
Meters
26:27.7
Time
2:23.5
Pace
318
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 130 |
January 18, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.7 | 5,529 | 2:23.5 | 118 | 706 | 318 | 16 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 17 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 16 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 16 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 16 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 16 |
| 26:27.7 | 312 | 2:20.5 | 126 | 733 | 18 | 15 |
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Workout Graph
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