Jim Karlis 25:57 row
5,529
Meters
25:57.9
Time
2:20.8
Pace
322
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 130 |
January 20, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,529 | 2:20.8 | 125 | 730 | 322 | 17 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 16 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 19 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 17 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 17 |
| 25:57.9 | 205 | 2:21.2 | 124 | 727 | 12 | 16 |
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Workout Graph
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