Jim Karlis 25:51 row
5,520
Meters
25:51.2
Time
2:20.5
Pace
323
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 130 |
January 23, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,520 | 2:20.5 | 126 | 734 | 323 | 16 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 16 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 17 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 17 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 17 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 16 |
| 25:51.2 | 186 | 2:17.6 | 134 | 762 | 11 | 16 |
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Workout Graph
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