Jim Karlis 25:53 row
5,775
Meters
25:53.0
Time
2:14.4
Pace
350
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 129 |
January 27, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.0 | 5,775 | 2:14.4 | 144 | 795 | 350 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 19 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 18 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 18 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 21 |
| 25:53.0 | 197 | 2:14.5 | 144 | 794 | 12 | 18 |
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Workout Graph
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