Jim Karlis 28:35 row
6,026
Meters
28:35.8
Time
2:22.3
Pace
349
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 456 |
| Drag Factor | 128 |
February 01, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.8 | 6,026 | 2:22.3 | 121 | 717 | 349 | 16 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 16 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 16 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 16 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 16 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 16 |
| 28:35.8 | 757 | 2:22.5 | 121 | 715 | 44 | 16 |
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Workout Graph
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