Jim Karlis 29:23 row
6,026
Meters
29:23.7
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 130 |
February 04, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.7 | 6,026 | 2:26.3 | 112 | 684 | 342 | 16 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 59 | 17 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 16 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 16 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 59 | 16 |
| 29:23.7 | 910 | 2:24.8 | 115 | 696 | 52 | 16 |
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Workout Graph
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