Jim Karlis 29:42 row
6,276
Meters
29:42.5
Time
2:22.0
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 121 |
February 11, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.5 | 6,276 | 2:22.0 | 122 | 720 | 363 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 18 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 18 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 17 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 17 |
| 29:42.5 | 1,012 | 2:19.5 | 129 | 743 | 60 | 17 |
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