Jim Karlis 29:35 row
6,274
Meters
29:35.9
Time
2:21.5
Pace
364
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 127 |
February 12, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.9 | 6,274 | 2:21.5 | 123 | 724 | 364 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 17 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 17 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 17 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 17 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 17 |
| 29:35.9 | 990 | 2:19.3 | 129 | 745 | 58 | 16 |
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Workout Graph
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