Jim Karlis 29:35 row

6,274

Meters

29:35.9

Time

2:21.5

Pace

364

Calories

Average Watts123
Calories Per Hour724
Stroke Rate16
Stroke Count499
Drag Factor127

February 12, 2026 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:35.9 6,274 2:21.5 123 724 364 16
5:00.0 1,035 2:24.9 115 695 58 17
10:00.0 1,048 2:23.1 119 710 61 17
15:00.0 1,060 2:21.5 124 725 61 17
20:00.0 1,071 2:20.0 127 738 63 17
25:00.0 1,070 2:20.1 127 737 63 17
29:35.9 990 2:19.3 129 745 58 16

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Workout Graph

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