Jim Karlis 29:08 row

6,281

Meters

29:08.5

Time

2:19.1

Pace

371

Calories

Average Watts130
Calories Per Hour746
Stroke Rate16
Stroke Count474
Drag Factor127

February 13, 2026 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:08.5 6,281 2:19.1 130 746 371 16
5:00.0 1,087 2:17.9 133 758 64 17
10:00.0 1,103 2:15.9 139 778 67 17
15:00.0 1,068 2:20.4 126 734 62 16
20:00.0 1,046 2:23.4 119 708 60 16
25:00.0 1,074 2:19.6 128 742 64 16
29:08.5 903 2:17.5 134 762 54 16

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