Jim Karlis 29:39 row
6,521
Meters
29:39.4
Time
2:16.4
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 128 |
February 16, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.4 | 6,521 | 2:16.4 | 138 | 774 | 392 | 16 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 16 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 16 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 16 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 16 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 18 |
| 29:39.4 | 1,044 | 2:13.8 | 146 | 802 | 64 | 18 |
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