Jim Karlis 34:39 row
7,274
Meters
34:39.0
Time
2:22.9
Pace
420
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 556 |
| Drag Factor | 126 |
March 08, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.0 | 7,274 | 2:22.9 | 120 | 712 | 420 | 15 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 16 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 16 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 16 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 16 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 15 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 16 |
| 34:39.0 | 994 | 2:20.3 | 127 | 735 | 58 | 16 |
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Workout Graph
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