Jim Karlis 34:46 row
7,274
Meters
34:46.3
Time
2:23.4
Pace
423
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 547 |
| Drag Factor | 128 |
March 13, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.3 | 7,274 | 2:23.4 | 119 | 708 | 423 | 15 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 15 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 59 | 15 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 15 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 60 | 15 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 15 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 61 | 16 |
| 34:46.3 | 1,073 | 2:13.4 | 147 | 807 | 68 | 19 |
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Workout Graph
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