Jim Karlis 33:47 row
7,280
Meters
33:47.3
Time
2:19.2
Pace
430
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 551 |
| Drag Factor | 126 |
March 14, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.3 | 7,280 | 2:19.2 | 130 | 746 | 430 | 16 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 17 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 17 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 16 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 65 | 16 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 16 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 16 |
| 33:47.3 | 807 | 2:20.8 | 125 | 731 | 48 | 16 |
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Workout Graph
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