Jim Karlis 34:06 row
7,285
Meters
34:06.8
Time
2:20.4
Pace
427
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 545 |
| Drag Factor | 130 |
March 15, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.8 | 7,285 | 2:20.4 | 126 | 734 | 427 | 15 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 16 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 16 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 16 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 15 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 16 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 64 | 16 |
| 34:06.8 | 896 | 2:17.7 | 134 | 761 | 53 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.