Jim Karlis 36:37 row
7,530
Meters
36:37.7
Time
2:25.9
Pace
431
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 524 |
| Drag Factor | 129 |
March 18, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.7 | 7,530 | 2:25.9 | 113 | 687 | 431 | 14 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 15 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 58 | 14 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 58 | 14 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 14 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 59 | 14 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 14 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 61 | 15 |
| 36:37.7 | 344 | 2:22.0 | 122 | 720 | 20 | 14 |
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Workout Graph
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