Jim Karlis 36:25 row
7,776
Meters
36:25.3
Time
2:20.5
Pace
455
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 607 |
| Drag Factor | 128 |
March 25, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:25.3 | 7,776 | 2:20.5 | 126 | 734 | 455 | 16 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 17 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 16 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 16 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 16 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 16 |
| 36:25.3 | 321 | 2:12.8 | 149 | 813 | 20 | 15 |
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