Jim Karlis 36:20 row
7,774
Meters
36:20.9
Time
2:20.2
Pace
457
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 567 |
| Drag Factor | 128 |
March 27, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.9 | 7,774 | 2:20.2 | 127 | 754 | 457 | 15 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 16 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 16 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 15 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 15 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 15 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 15 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 15 |
| 36:20.9 | 295 | 2:17.1 | 136 | 800 | 18 | 16 |
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Workout Graph
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