Jim Karlis 36:08 row
8,028
Meters
36:08.1
Time
2:15.0
Pace
487
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 640 |
| Drag Factor | 130 |
March 29, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 8,028 | 2:15.0 | 142 | 789 | 487 | 17 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 16 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 17 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 18 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 18 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 73 | 18 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 18 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 |
| 36:08.1 | 270 | 2:06.1 | 175 | 900 | 18 | 19 |
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Workout Graph
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