Jim Karlis 38:26 row
8,024
Meters
38:26.8
Time
2:23.7
Pace
463
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 585 |
| Drag Factor | 128 |
April 01, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.8 | 8,024 | 2:23.7 | 118 | 722 | 463 | 15 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 15 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 15 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 16 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 15 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 15 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 16 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 16 |
| 38:26.8 | 715 | 2:24.6 | 116 | 713 | 41 | 15 |
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Workout Graph
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