Jim Karlis 36:40 row
8,030
Meters
36:40.7
Time
2:17.0
Pace
483
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 570 |
| Drag Factor | 130 |
April 02, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.7 | 8,030 | 2:17.0 | 136 | 768 | 483 | 15 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 16 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 15 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 15 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 66 | 15 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 15 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 15 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 16 |
| 36:40.7 | 370 | 2:16.0 | 139 | 778 | 23 | 16 |
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Workout Graph
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